Renkon (lotus root) chips are a tasty Japanese snack with a crunchy texture and unique flavor. When paired with tangy wasabi mayo, they make a perfect appetizer or snack. This simple recipe will help you make these delicious chips at home.
Renkon, or lotus root, is a common ingredient in Japanese cooking. It's known for its crisp texture and is packed with nutrients like fiber, vitamins, and minerals, making it a healthy choice. When sliced thin and fried, renkon chips become a favorite and irresistible snack. You can also use renkon chips as a topping for salads.
Renkon Chips with Wasabi Mayo


Ingredients
- 2 medium lotus roots, peeled and thinly sliced
- Vegetable oil, for frying
- Salt, to taste
- 1/2 cup mayonnaise
- 1-2 tsp wasabi paste (adjust to taste)
- 1 tsp lemon juice
Instructions
Preparation
- Peel the lotus roots and slice them thinly into 1/8 inch (3 mm) rounds. Soak the slices in a bowl of cold water with a splash of vinegar for 10 minutes to prevent discoloration and remove excess starch.
- Drain and pat the lotus root slices dry with paper towels.
Frying
- Heat vegetable oil in a deep fryer or a large pot to 350°F (175°C).
- Fry the lotus root slices in batches until they are golden brown and crispy, about 3-4 minutes per batch. You can slightly overlap the slices but do not overcrowd the pot.
- Remove the chips with a slotted spoon and drain on paper towels. Season with salt while still hot.
Wasabi Mayo
- In a small bowl, mix together the mayonnaise, wasabi paste, and lemon juice until well combined. Adjust the amount of wasabi to your desired level of spiciness.
Serving
- Arrange the renkon chips on a serving platter and serve with the wasabi mayo on the side for dipping. Enjoy your crunchy and flavorful snack!
Nutritional Analysis (per serving)
Calories: 200, Protein: 2g, Fat: 14g, Carbohydrates: 16g, Dietary Fiber: 3g, Sugars: 1g, Sodium: 180mg, Vitamin C: 15% DV, Potassium: 250mg, Calcium: 2% DV, Iron: 4% DV
FAQs
Are renkon chips healthy?
Renkon chips can be considered a healthier snack option compared to conventional potato chips due to the nutritional benefits of lotus root. Lotus root is low in calories and a good source of dietary fiber, vitamins, and minerals.
Can I bake the renkon chips instead of frying them?
Yes, you can bake the chips at 375°F (190°C) for about 20-25 minutes, turning halfway through, until they are crispy and golden brown.
How do I store leftover renkon chips?
Store leftover chips in an airtight container at room temperature for up to 2 days. They may lose some of their crispiness over time.
What other dips can I serve with renkon chips?
Renkon chips can be served with a variety of dips, such as soy sauce with a splash of rice vinegar, spicy mayo, or a simple seaweed (nori) salt mix.
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